How should a Catholic handle distractions and spiritual dryness (aridity) in prayer?
Distractions and dryness are common battles in the spiritual life. When distractions occur, the spiritual masters advise not to panic or become frustrated, but gently turn the heart back to God with humility. Dryness—the lack of spiritual sweetness, consolations, or emotional warmth—is often permitted by God to purify our love, teaching us to seek the God of consolations rather than the consolations of God. True fidelity in prayer consists of showing up and persevering in faith, even when we feel nothing.
Sources
- Catechism of the Catholic Church, paragraphs 2729-2733
- Galatians 6:9
Awaiting review by the chaplaincy. Written in our own words; the Church's own texts are the authority.